At Apex Performance, it’s not just about getting in shape — it’s about performing at your highest level, in all aspects of life. Founded and led by Michael Burdick, a health and fitness expert specializing in performance coaching with a background in both the corporate world and personal training, Apex Performance offers tailored health and wellness solutions designed for top-level professionals who understand that their time and performance are their greatest assets.

The Apex Performance Philosophy

I believe that high performance doesn’t just happen in the gym; it’s a balanced approach that encompasses your mind, body, and lifestyle. Every decision I make for my clients is guided by this philosophy. Whether it's designing a custom workout plan, optimizing your nutrition, or managing your recovery, I understand that success requires balance. My mission is to help you unlock your peak potential so you can excel in all aspects of your life — without sacrificing your health or happiness.

Why I Started Apex Performance

Before diving into the corporate world, I was in peak physical shape. I had the time to meal prep, hit the gym, and manage my health in the way I knew was best. But as my career took off and I started a family, I quickly realized how difficult it was to maintain that balance. Between long days in the office, after-hours meetings, and early mornings with the kids, I found it harder and harder to keep my health a priority.

It wasn’t just about finding time to work out — it was about managing everything else: meal planning, staying on top of my nutrition, finding time to recover, and ensuring I stayed sharp mentally. I knew that if I didn’t address this, I’d burn out and my performance, both at work and in life, would suffer.

I found a way to make it all work. That’s when I realized that time is the most precious commodity — and that’s exactly what I offer through Apex Performance. I became a concierge of health and wellness for high-performing professionals who need someone to handle the details. Whether it’s planning your meals, coordinating workouts, scheduling recovery, or simply making sure you have time to recharge — I handle it all, so you can focus on what truly matters.

Why Apex Performance

As your health and fitness concierge, I take the guesswork and the time commitment out of staying healthy. I’ll ensure your health plan fits seamlessly into your demanding lifestyle, helping you feel your best and perform at your highest level. You don’t have to worry about when to work out, what to eat, or how to recover.

Let me handle the details so you can focus on what truly matters — performing at your peak, every single day. Reach out today, and let’s discuss how I can help you take back your time and maximize your potential.